I resumed Classical Stretch this morning.
I had to quit during my extended bout of vertigo that started over Christmas. Couldn't handle most movement for over a month. The funny thing was, during that month, my back didn't hurt. At all. Which was a tremendous blessing because I don't know how I could have lain completely still to combat the motion sickness while my back screamed at me for lying completely still.
However, my back was so pain-free, I started wondering if the stretching was causing the pain. I mean, I stretched for three months and had extreme back-pain all that time.
I needn't have worried. About a week ago, the back started hurting again, enough to wake me up at night, and follow me to work during the day, despite oils and aspirin. I'm starting to wonder if I should see a doctor. I mean, what are the symptoms of bone cancer?
TT: A co-worker asked why I thought it was cancer. "I always go worst-case scenario first," I assured her. She rolled her eyes and suggested I might start with a chiropractor.
The part that hurts doesn't even seem to have a specific name. I've looked really hard. The whole muscle is called the latissimus dorsi, but only the part that sits between that dimple in the middle of the backside and the top of my hips hurts. How does that part even get stretched?
Anyway, I have to do something physical. There is no point going into The Swamp when it's frozen, and that's where I work out my stress. For the first time, I'm wishing I had a set of weights.
TT: I did go out last night and spend 10 minutes hacking at the tree stump with my new-to-me mattock, thinking about zombie skulls (and a couple of not-yet-zombie skulls) with each chop. Have I mentioned people frustrate me?
I'm sad about how much flexibility I've lost in 6 weeks, but that's OK. I'm in this for the long haul. Like life.
Push button. Receive bacon.