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Monday, November 24, 2014

Maintain, Don't Gain

My insurance plan offers a substantial reduction in premiums if I "earn" points the previous year through health "challenges." I have no problem with employers or insurance companies offering incentives to encourage healthy lifestyles, thus reducing the need for preventable health-related expenses and keeping overall health care costs down for every customer. Bribes work. Even Proverbs agrees with that (Prov 17:8). Earning these points has never been an issue for me because, by their definitions, I'm a healthy person.

The point requirements were changed this year (as is their right). I have to do a little more to qualify than usual. In theory, this is not a problem because, again, I'm a healthy person. However, I'm also a person who doesn't like anyone "in my business," including my health insurance company. I resent checking in with my daily healthy choices.

Being a mature adult who wants that discounted premium, I am adapting and participating in one of their challenges to get the extra points I need. It was a personal goal I made months ago when I got my pants altered after losing all the weight during the spring, so it isn't out of my way to participate in the "Maintain, Don't Gain" during the holidays. I get daily points for each of the following:
  • Exercising 30 minutes or more 
  • Eating a healthy breakfast
  • Eating a healthy lunch
  • Limiting treat foods to 1 serving or less
  • Limiting alcoholic or sugary beverages to 1 serving or less
Except for the exercise (unless it's Swamp Season), I generally do all this anyway, but having to tell them I do all this is galling. I fear that accepting the reporting requirements will train me to accept worse down the road. At what point does voluntary involvement become indentured servitude?

I'm thinking about it way too much, you say. You think about it for a while, and tell me if I'm wrong. This is the "freedom above all" leaning of my conservative mind, the part I categorize as "Libertarian" because it's inclined to be contrary in the name of freedom, and prefer stubborn resistance to reasonable cooperation because cooperation leads to dependence and that must be avoided at all costs.

Anyway, I'm watching what I eat and using that 30 minutes of exercise to burn off my irritation at having to report it, and, I expect, I'll lose weight over the next 6 weeks. Which will irritate me, too, because that's not the goal. Welcome to my OCD hell.

Keep the faith.

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